Jesus is Coming Again!

Holiday Vegan Cooking Classes

SUNDAYS, November 7th and 14th

We’ll be making healthy, vegan entr茅es, side dishes, appetizers, and desserts perfect for your holiday guests. Join us for two Sundays, November 7th and 14th from 2pm to 4pm. You can come to either one or both of the classes, but please be sure to email Haydee Rosario at: Haydeer@verizon.net to register so we know how many delicious samples to make!

18 Comments

  1. Haydee Rosario

    This seminar will help to improve your immune system. Please make every effort to attend.

  2. Hi Chris, We honor everyone’s decision to follow their conscience on what products to eat. The SDA church does not consider honey a product to avoid for two reasons: 1) There are many health benefits to using honey. Honey is high in antioxidants including organic acids, and phenolic compounds which reduce the risk of heart attacks, strokes, and some types of cancer. It also lowers blood pressure, reduces LDL cholesterol levels, while raising good HDL and it lowers triglycerides. Reason 2) Locally Sourced Honey is farmed by highly sensitive bee-keepers who do everything in their power to maintain the bee populations. It is a loving and caring business venture to husband bees and harvest the honey. Most bee-keepers do it to protect the bee population as they understand the many threats against them and how important they are to our environment. Unfortunately, there is cruelty in all business ventures and if the decision to not eat a certain product is purely based on cruelty, then most fruits, vegetables and grains would be off the table as well unless one grew them in their own backyard. The planting, harvesting and processing of most of our foods uses low-paid or no pay migrant workers or worse. The harsh living and working conditions are well documented. Nevertheless, we all have to eat. We urge everyone to research the sources of their foods for the least cruelty and purest processing. Thank you for your comment.

  3. Looking forward to this class. I am a vegan and have reversed diabetes on a vegan diet. Looking forward to a healthy holiday and to your classes

  4. catherine J gustafson

    I’m so sorry, I and friend, Sue Peltier, will not attend on the 7th. We were looking forward to the Vegan cooking and would like to attend the one on the 14th. Do we need to register again?
    Thank you, Looking forward to hearing from you.

  5. 讞讚砖 讞讚砖讛 讘讘转 讬诐, 讘讜讗 注讻砖讬讜 诇驻讬谞讜拽
    诪专讙讬注! 诇诪住讗讙 诪专讙讬注 砖注讛 诪诇讗讛 讘讗讜讜讬专讛 谞注讬诪讛 讜讻驻讬转 讘讚讬专讛 讚讬住拽专讟讬转 讜谞拽讬讛.
    谞注专讜转 诇讬讜讜讬 讘讬专讜砖诇讬诐- 讘讚讬专讛 讚讬住拽专讟讬转 讗讜 讘讘讬转
    诪诇讜谉? 诪讞讻讛 诇讱 讘讚讬专讛 驻专讟讬转 讘注讬专 诇驻讬谞讜拽 诪讛住专讟讬诐 讘诪拽讜诐
    砖拽讟鈥 讗谞讛 讘转 22 谞注专转 诇讬讜讜讬 驻爪爪转 注诇诇 诪讞讻讛 砖转讝诪讬谉鈥 讗谞讛 诇讘讬转讱/诪诇讜谉讗谞讛 专讜住讬讛 爪注讬专讛 讘诇讜谞讚讬谞讬转 讗诪转讬转,诇讘讬转讱 讗讜
    诪诇讜谉, 驻讬谞讜拽 诪讗谞讛 讜讗转讛 讘讞诇讜诐 讗讞专鈥 讜讚讗讬 讬爪讗 诇讻诐 诇讛讻讬专 讗转 讛诪爪讘 砖讘讜
    讗转诐 诪讞驻砖讬诐 诪转谞讛 诇讬讜诐 讛讜诇讚转
    诇讘谉 讛讝讜讙 讗讜 诇讞讘专讛 讟讜讘讛 讜讗转诐 诪注讜谞讬谞讬诐 讘讘讬诇讜讬
    谞讞诪讚 诇砖注讜转 讗讞专 讛爪讛专讬讬诐 讗讜 讬讜诐
    砖诇诐 砖诇 驻讬谞讜拽讬诐. 讬砖 砖讬专讜转讬 诇讬讜讜讬 讛诪讜爪注讬诐 诪讚讜讙诪谞讬讜转 讬驻讛驻讛讬讜转 讛谞诪砖讻讬诐 讘讬谉 砖注讛 诇砖注转讬讬诐 讜注讚 诇诇讬诇讛 砖诇诐 讜讬讻讜诇讬诐 诇讻诇讜诇 讙诐 讬爪讬讗讛 诇讗讬专讜注.
    讗谞讜 谞砖诪讞 讗诐 转讬爪讜专 讗讬转谞讜 拽砖专 讘砖注讜转 讛驻注讬诇讜转 砖诇谞讜 注诇 诪谞转
    诇讬讛谞讜转 诪诪讙讜讜谉 砖诇 砖讬专讜转讬 诇讬讜讜讬 诪谞注专讜转 诇讬讜讜讬 讘讞讜诇讜谉.
    讛诪讜讟讬讘爪讬讛 砖诇 专讘讬诐 诇讬讛谞讜转 诪注讬住讜讬 讛讬讗 驻砖讜讟 诇讞讜砖 驻讬谞讜拽.
    诪注讘专 诇讻讱, 专讘讬诐 诪转讜砖讘讬 讛讗讝讜专 诪讝诪讬谞讬诐
    谞注专讜转 诇讬讜讜讬 讘讞讜诇讜谉 注讚 讛讘讬转 讜讻讱 诪谞爪诇讬诐 讛讬讟讘 讻诇 专讙注 驻谞讜讬.

    讛讬转专讜谉 砖诇 讛讘讬转 讛驻专讟讬 讛讜讗 讛谞讜讞讜转,
    讗讱 讛讞讬住专讜谉 讛讜讗 讛讬注讚专 讛讚讬住拽专讟讬讜转 讜讛讗谞讜谞讬诪讬讜转.

    诇诪专讜转 砖讞讜诇讜谉 讛讬讗 注讬专 讘诪讞讜讝
    转诇 讗讘讬讘, 转讜砖讘讬讛 讬讻讜诇讬诐 诇讛讝诪讬谉 谞注专讜转 诇讬讜讜讬 注讚 讛讘讬转
    讗讜 讛诪诇讜谉 诪讘诇讬 诇讛诪转讬谉.

  6. 讘转诇 讗讘讬讘, 讘诪专讻讝 讛讗专抓, 讘讞讬驻讛, 拽专讬讜转
    讜讛爪驻讜谉, 讘讗讬诇转 讜讘讻诇 讬讬砖讜讘 讜谞拽讜讚讛 讘诪讚讬谞讛.
    讗讜转讜 讛讚讘专 诇讙讘讬 谞注专讜转 诇讬讜讜讬 讘讞讬驻讛, 拽专讬讜转
    讜讛爪驻讜谉, 讗砖专 讬讙讬注讜 诇讻诇 诪讜砖讘 讗讜 拽讬讘讜抓 讘爪驻讜谉 讛讗专抓 讜诇讗 诪讜讙讘诇讜转 诇讞讬驻讛 讘诇讘讚.
    注诐 讝讗转, 讛诪驻讙砖 驻讞讜转 诪转讗讬诪讛 注讘讜专 讙讘专讬诐 讜谞砖讬诐 砖谞诪爪讗讬诐 讘诪注专讻讜转
    讬讞住讬诐 讜诪注讜谞讬讬谞讬诐 讘讘讬诇讜讬 讚讬住拽专讟讬 注诐 谞注专讜转 诇讬讜讜讬.
    讻讬讜诐 诇注讜诪转 讝讗转, 讛驻专讟讬讜转 砖诇讱 谞砖诪专转 讘讗讜驻谉
    诪诇讗 讜讝讗转 讛讜讚讜转 诇讗讬谞讟专谞讟 讜诇讗转专讬诐 讻诪讜 住拽住讬1, 砖诪讗驻砖专讬诐 诇讱 诇诪爪讜讗
    谞注专讜转 诇讬讜讜讬 讬驻讜转 讜诪拽爪讜注讬讜转 讘讚讬讜拽 讗讬驻讛 砖讗转讛 谞诪爪讗 讗讜 诪诪砖 拽专讜讘.
    驻讜诇讬谞讛 谞注专转 诇讬讜讜讬 讘转诪讜谞讜转 讗诪讬转讬讜转 注诐 驻谞讬诐鈥 讘讞讜专讛 住讜驻专 讗讬谞讟讬诇讬讙谞讟讬转 讜讬讞讚 注诐 讝讛 讬讻讜诇讛鈥 讘讞讜专讛 住讜驻专 讗讬谞讟讬诇讬讙谞讟讬转 讜讬讞讚 注诐 讝讛
    讬讻讜诇讛 诇讛讬讜转 讛诪讗讛讘转 讛讻讬 诪讜驻专注转 讜驻转讜讞讛 砖讗讬 驻注诐 讘讬诇讬转鈥 讘讞讬专转 讚讬专讜转
    讚讬住拽专讟讬讜转 讗讬讻讜转讬讜转 讘讗讝讜专 讗砖拽诇讜谉, 诪拽讘抓 砖诇 讚讬专讜转 讬驻讜转, 住讜驻专 讗讬讻讜转讬讜转 讜诪驻谞拽讜转 讜讘住讟谞讚专讟讬诐 砖诇 讛讛讬讙讬讬谞讛 讜讛谞讬拽讬讜谉 讛讙讘讜讛讬诐 讘讬讜转专.
    转讜讻诇 诇讛讬注讝专 讘讗讬谞讟专谞讟 注诇 诪谞转 诇讞驻砖 讚讬专讜转
    讚讬住拽专讟讬讜转 讘诪专讻讝 讜讗转讛 讬讜讻诇 诇讛讝诪讬谉 注讬住讜讬
    讘讗专讘注 讬讚讬讬诐 诪诪讟驻诇讜转 讗讬讻讜转讬讜转 砖讬讜讚注讜转 诇讛注谞讬拽
    讗转 讻诇 住讜讙讬 讛注讬住讜讬讬诐.. 诇讻谉,
    讗转讛 讬讻讜诇 诇讛讝诪讬谉 讗转 谞注专转 讛诇讬讜讜讬
    砖诇讱 诇讛讬讻谉 砖专拽 转专爪讛 讜诇讘诇讜转 讗转讛 注专讘
    讘诇转讬 谞砖讻讞. 谞注专讜转 诇讬讜讜讬 诪讘讬谞讜转 讗转 转讞讜砖转 讛讘讚讬讚讜转, 讛转住讻讜诇, 讜讛讗讻讝讘讛 讜讬讜讚注讜转 讻讬爪讚 诇讟驻诇 讘讛谉.
    讻诇 诪讛 砖注诇讬讱 诇注砖讜转 讛讜讗 诇讛专讬抓 讞讬驻讜砖 拽讟谉 注诇 谞注专讜转 诇讬讜讜讬 讘讗讝讜专 砖诇讱 讜诪讬讚
    讬讜驻讬注讜 讘驻谞讬讱 注砖专讜转 讜诪讗讜转 转讜爪讗讜转 砖诇 谞砖讬诐 讬驻讛驻讬讜转 讛诪诪转讬谞讜转 诇拽专讬讗转讱.

  7. 讬砖谞诐 讗谞砖讬诐 砖诪拽讘诇讬诐 注讬住讜讬讬诐 诇诪讟专讜转 驻讬谞讜拽
    讜讻讬讬祝 讘讘讬转诐 讜诇驻注诪讬诐 诪讙讬注讬诐 诇讚讬专讛 讚讬住拽专讟讬转 讘讗砖拽诇讜谉 讗讱 讙诐 讬砖谞诐 讗谞砖讬诐 讛诪讘拽砖讬诐 诇注讘讜专 注讬住讜讬 讘讚专讜诐 讘注拽讘讜转
    讻讗讘 诪住讜讬诐. 讚诪讬讬谞讜 诇注爪诪讻诐 讚讬专讛 讚讬住拽专讟讬转 讘讟讘专讬讛 诪注讜爪讘转 讜诪讜砖拽注转, 注诐 诪住驻专 讘讞讜专讜转 讞讟讜讘讜转 讜讬驻讜转,砖讻诇 诪讛 砖讛谉 专讜爪讜转 讝讛
    专拽 诇住驻拽 讗转讻诐.讗讘诇 诇诪讛 诇讚诪讬讬谉, 砖讗驻砖专 诇讛讙砖讬诐.

    讛讙诇讬诇 讛拽讜专谉 – 拽讜诪驻诇拽住 讬讜拽专转讬 讛讻讜诇诇 2 住讜讜讬讟讜转 讻讗砖专 诇讻诇
    讗讞转 诪转讞诐 驻专讟讬 注诐 讘专讬讻讛, 讙拽讜讝讬,
    诪砖讞拽讬 砖讜诇讞谉, 诪讚砖讗讜转, 驻讬谞讜转 讬砖讬讘讛 讜注讜讚..
    住讜讜讬讟转 专讬诪讜谉 讘讜讟讬拽 – 住讜讜讬讟讛 讬讜拽专转讬转 讛讬讜砖讘转 注诇 诪转讞诐
    讙讚讜诇 讛诪转讗讬诐 讛谉 诇谞讜驻砖 讜讛谉 诇诪住讬讘讜转- 讘诪拽讜诐 讘专讬讻讛, 讙拽讜讝讬
    住驻讗 诪拽讜专讛, 诪讚砖讗讜转, 驻讬谞讜转 讬砖讬讘讛, 住诇讜谉 注诐 诪讟讘讞 诪讗讜讘讝专 讜注讜讚..
    讗讛讘讛 讘诪讜砖讘讛 – 住讜讜讬讟讜转 诪专讛讬讘讜转 注诐 讻诇 讛驻讬谞讜拽讬诐 讘诪拽讜诐 讗讞讚-
    讗讛讘讛 讘诪讜砖讘讛- 讗专讜讞讜转 砖祝, 讙拽讜讝讬 诪驻谞拽, 讘专讬讻讛
    爪诇讜诇讛, 住讚谞讗讜转 讗讜讻诇, 注讬住讜讬讬诐 讘专诪讛 讙讘讜讛讛 讜注讜讚..
    讻讗砖专 诇诪砖诇 讗转诐 谞讜住注讬诐 诇谞讜驻砖
    讘讗讬讝讛 爪讬诪专 诪驻谞拽, 讗讜 讘讬转
    诪诇讜谉, 转诪讬讚 转讞砖讘讜 讬砖专 注诇 讛驻讬谞讜拽 砖诇 注爪诪讻诐 讜转讝诪讬谞讜 注讬住讜讬 诪驻谞拽, 讻讬 讗诐 讻讘专 讗讝 讻讘专.

    注讬住讜讬 砖讜讜讚讬 讘讞讬驻讛 讜讛住讘讬讘讛 –
    讛注讬住讜讬 讛拽诇讗住讬 讘讞讬驻讛 讜讛住讘讬讘讛 讛诪讜讻专
    讜讛讗讛讜讘 砖专讜讘 讛讙讘专讬诐 讘讜讞专讬诐 讘讜,
    讛谉 诪讘讞讬谞转 讞讜住专 讬讚讬注讛 讜讛讻专讛 讘注讬住讜讬讬诐 讗讞专讬诐 讜讛谉 诪讘讞讬谞转 讛爪讜专讱 砖诇讻诐
    讘注讬住讜讬 诪驻谞拽, 诇讻讬祝 讘诇讘讚.

  8. 诇讗 驻注诐 谞讜爪专 诪爪讘 讘讜 讛诪砖驻讞讜转
    讛专讙讬砖讜 讞住专讜转 讗讜谞讬诐 注诐 讘谞讬 诪砖驻讞讜转讬讛诐 砖讛讝讚拽拽讜
    诇讟讬驻讜诇 住讬注讜讚讬 砖诇 讗讞讜转 诪拽爪讜注讬转 砖诇讗 讛讬讬转讛 诇注讝专转诐.

    讗讬谉 诇讛讻讞讬砖 砖注讬住讜讬 讝讛 讚讘专 诪专讙讬注,
    注讚 砖转转讞讬诇 诇讛专讙讬砖 讗砖诐 注诇 砖讗转讛 诪转诪讻专 诇讟讬驻讜诇 诪讬讜讞讚 讘诪讬谞讜.
    诪住讗讙鈥 注讬住讜讬 讛讬谞讜 讟讬驻讜诇 讛诪讘讜住住 注诇 讞讬讻讜讱, 砖驻砖讜祝 讜诇讞讬爪讛 讘谞拽讜讚讜转 诪住讜讬诪讜转
    讘讙讜祝 讗砖专 诪砖讞专专讜转 讘住讜驻讜
    砖诇 讚讘专 诇讞爪讬诐 诪讛诪讟讜驻诇. 讗诐 讛砖转讻谞注转诐 讜讗转诐
    诪注讜谞讬讬谞讬诐 诇讛讝诪讬谉 注讬住讜讬 讗讬专讜讟讬 讘拽专讬讜转; 谞砖讗诇转 讛砖讗诇讛 讛讬讻谉 谞讬转谉 诇注砖讜转
    讝讗转. 注讬住讜讬 诪驻谞拽 讘讙讘注转讬讬诐 ,
    谞讬转谉 诇讛讝诪讬谉 注讚 讛讘讬转 讘讙讘注转讬讬诐 讻诪转谞讛 诇讱, 诇讘谉 讛讝讜讙 诇讞讘专讛 讗讜 诇讗讬砖 注住拽讬诐 砖讗转诐 诪注讜谞讬讬谞讬诐 诇驻谞拽.

    砖讬讟转 注讬住讜讬 诪讜讚专谞讬转 讛注讜砖讛 砖讬诪讜砖 讘讻讬住讗 讗专讙讜谞讜诪讬 讛诪讜转讗诐
    诇诪讟讜驻诇. 专讗砖讬转, 注诇 诪谞转 诇诪爪讜讗 注讬住讜讬 诪驻谞拽 讘讙讘注转讬讬诐 讘讗讝讜专 砖讘讜 讗转诐 讙专讬诐, 诪转讞讬诇 讘讟诇驻讜谉 讻讗砖专 讗转诐 诪讬讬讚注讬诐 讗转 讛诪注住讛 讜诪拽讘诇讬诐 诪讬讚注 讗转诐
    诪专讙讬砖讬诐 讘讟讜讞讬诐 讬讜转专 诇讛转讞讬诇 讗转 讛注讬住讜讬.
    诪讚讜讘专 诇讻讗讜专讛 注诇 讛注讬住讜讬 讛诪驻谞拽 讘讬讜转专 讜注诇 讛讞讜讜讬讛 讛讟讜讘讛 讘讬讜转专,
    讗讱 讙诐 注诇 讛讬拽专讛 讘讬讜转专. 讚讜诪讬谞讬拽 讛讬讬砖专 讗讜拽专讗讬谞讛, 诪讛诪诪转 讘转 26 住拽住讬转, 讬讜讚注转 讗讬讱 诇讛注谞讬拽 诇讱 讗转
    讛砖讬专讜转 讗讬讻讜转讬 讘讬讜转专, 讝诪讬谞讜转
    24/7 讛转拽砖专讜 注讻砖讬讜 诇讚讜诪讬谞讬拽 讝诪讬谞讜转 讗讝讜专讬 砖讬专讜转: 讗砖讚讜讚,
    专诪转 讛砖专讜谉, 讛专爪诇讬讛, 讞讜诇讜谉 讘转 讬诐, 专讗砖讜谉
    诇爪讬讜谉, 讗砖讚讜讚, 讬讘谞讛 讜转诇 讗讘讬讘.
    注讬住讜讬 诪驻谞拽 讘讘讗专 砖讘注 讛讜讗 转讜诪讱 讘专注讬讜谞讜转
    讛讞讚砖讬诐 讜讛讞砖讜讘讬诐 讘讬讜转专, 讻讜诇诇 讘讞讬专转 诪讜讟讜转
    讜专讚讬讜住讬诐.

  9. 讬砖专讗诇讬转 诪讛讚专讜诐? 讘专讝讬诇讗讬转? 讻诇 谞注专讜转 讛诇讬讜讜讬 谞诪爪讗讜转 讗爪诇谞讜 讻讗谉 注讜讘专讜转 讗讬诪讜转 注诇 讘住讬住 讬讜诪讬 砖讝诪讬谞讜转 讜注讜讘讚讜转 讛讬讜诐.
    讘讞讜专讛 讬砖专讗诇讬转 住拽住讬转 讘诪讬讜讞讚 专讜爪讛 诇讛讬驻讙砖 讗讬转讱 讘诪讬拽讜诐 讚讬住拽专讟讬 讘注讬专 爪注讬专讛 注诐 讙讜祝
    诪讚诇讬拽 诪注谞讙转 讗讜转讱 注诐 注讬住讜讬 讗讬讻讜转讬 讘讘讬转讛 专讜爪讛 诇讬讛谞讜转 诪讞讜讜讬讛 砖转讬讝讻专 诇讱 诇讻诇 讛讞讬讬诐?
    讬砖谞谉 讚讬专讜转 讚讬住拽专讟讬讜转 讘讛谉 讗驻砖专 诇诇讻转 讘讬讞讚 注诐 讘转
    讛讝讜讙/ 诪讗讛讘转 诇驻讬谞讜拽 诪砖讜转祝. 讻讗谉 讘讚讬讜拽 讻讗谉 谞驻转讞讜转 讘驻谞讬讻诐
    讗讬谉 住驻讜专 讗驻砖专讜讬讜转 砖诇 注讬谞讜讙讬诐
    讘诇转讬 谞讙诪专讬诐 讘讝讻讜转 讚讬专讜转 驻专讟讬讜转 讘讗讝讜专 讞讜诇讜谉.
    诇讛讘讚讬诇 诪讛讚讬专讜转 讛讚讬住拽专讟讬讜转 讘讗讝讜专 讛诪专讻讝,
    讚讬专讜转 讚讬住拽专讟讬讜转 讘爪驻讜谉 讜讘讞讬驻讛 拽砖讛 讬讜转专 诇诪爪讜讗.
    讛讙注转诐 诇诪拽讜诐 讛谞讻讜谉: 讛讬讻谞住讜 讻讘专 注讻砖讬讜 诇讗讞转 讛讚讬专讜转 讛讚讬住拽专讟讬讜转
    讘专讗砖讜谉 诇爪讬讜谉 讜诇讗 转转讞专讟讜. 讘注诇讬 讛讚讬专讜转 诪驻专住诪讬诐 讗转 讛讚讬专讜转 砖讘讘注诇讜转诐, 讜讻诇 砖讗转诐 爪专讬讻讬诐 诇注砖讜转
    讝讛 诇讘专讜专 , 诇讙诇讜诇 讜诇讗转专 讘讬谉 讛讛讬爪注 讛专讞讘.
    注讬住讜讬讬诐 讘谞住 爪讬讜谞讛 讛谞讬转谞讬诐 诇讻诐 讘讘讬转 诪讗驻砖专讬诐 诇讻诐 诇讛诪砖讬讱
    诇谞讜讞 诪讬讚 诇讗讞专 砖讛注讬住讜讬 诪住转讬讬诐, 诪讘诇讬 砖讗转诐 爪专讬讻讬诐 诇讛讟专讬讚 讗转 注爪诪讻诐
    讘砖讗诇讛 讗讬讱 讗转诐 讞讜讝专讬诐 诇讘讬转讻诐. 注讬住讜讬 诪砖讜诇讘 讛讜讗 砖诐 讻讜诇诇 诇诪讙讜讜谉 注讬住讜讬讬诐 讛注讜砖讬诐 砖讬诪讜砖
    讘砖讬讟讜转 讛注讬住讜讬 讛讬讚讜注讜转 讘转讜住驻讜转 讟讻谞讬拽讜转 讬讬讞讜讚讬讜转 砖驻讜转讞讜 讘注讬讚谉 讛诪讜讚专谞讬.
    讗诐 转讞驻砖讜 拽爪转, 转诪爪讗讜, 讻讬 讛注讬住讜讬 诪驻谞拽 讘拽专讬转 砖诪讜谞讛/谞讛专讬讛 讛讬讛 讗讞讚 诪讛讟讻谞讬拽讜转 讛讬注讬诇讜转 讜讛注转讬拽讜转 讘注讜诇诐 诇讟讬驻讜诇讬 诪专驻讗.
    讻讗砖专 注讬住讜讬 诪驻谞拽 讘谞转谞讬讛/讛砖专讜谉 ,
    谞注砖讛 讘讘讬转讻诐, 转讜讻诇讜 诇讛转专讜讜讞 注诇 讛住驻讛 注诐
    讻讜住 诪砖拽讛 讛讗讛讜讘 注诇讬讻诐 讜诇讞讜砖 讗转 讛讛拽诇讛
    诇讗讞专 讛注讬住讜讬 讻讗砖专 讛讙讜祝 讜讛谞驻砖 专拽 讬讜讚讜 诇讻诐.

  10. 讬砖 砖讬专讜转讬 诇讬讜讜讬 讛诪讜爪注讬诐
    诪讚讜讙诪谞讬讜转 讬驻讛驻讛讬讜转 讛谞诪砖讻讬诐 讘讬谉 砖注讛
    诇砖注转讬讬诐 讜注讚 诇诇讬诇讛 砖诇诐 讜讬讻讜诇讬诐 诇讻诇讜诇 讙诐 讬爪讬讗讛 诇讗讬专讜注.
    谞注专转 诇讬讜讜讬 讘讬专讜砖诇讬诐 讬讜讚注转 讗讬讱 诇驻谞拽 讗转讻谉, 诇讛注谞讬拽
    诇讻诐 讞讜诐, 讬讞住, 讻讘讜讚 讜讝讬讜谉 砖诇 讛诇讬讬祝!
    砖讬专讜转讬诐 砖讜谞讬诐 – 讻诇 谞注专转 诇讬讜讜讬
    讬讻讜诇讛 诇讛爪讬注 砖讬专讜转讬诐 诪注讟 砖讜谞讬诐 诪讛讗讞专转, 讻讱 砖诇诪讬 砖讬砖 讘拽砖讜转 谞讜住驻讜转, 诇爪讚 讛砖讬专讜转讬诐 讛住讟谞讚专讟讬诐, 讻讚讗讬
    砖讬砖讬诐 讚讙砖 讙诐 注诇 讛谞讜砖讗 讛讝讛 讘讛诇讬讱 砖诇 讘讞讬专转 讛讘讞讜专讛 (讗讜 讛讘讞讜专)
    诇爪讜专讱 讛诪讟专讛. 讻诇 讛诪讜讚注讜转 讘讗转专 讝讛 讗讬谞谉 讻讜诇诇讜转 砖讬专讜转讬 诪讬谉
    (住拽住) 讜讛谉 诪讚讘专讜转 注诇 注讬住讜讬 讘诇讘讚.

    砖讬专讜转讬 讛诇讬讜讜讬 讘驻讜专讟诇 讛诪讘讜讙专讬诐 053000 诪讚讘专讬诐 注诇 谞注专讜转 诇讬讜讜讬 诇讛讝诪谞讛 诇讘讬转讻诐 / 讘讬转 诪诇讜谉 讘诇讘讚 讜诪住转诪讻讬诐 注诇 讻讱 砖讬砖 诇讻诐 诪讬拽讜诐
    讘讜 转专爪讜 诇讗专讞 讗转 谞注专转 讛诇讬讜讜讬
    砖转讙讬注 讗诇讬讻诐. 诪谞讙讚, 讻诇 注讜讚 转拽讘诇讜 注讬住讜讬 讘讘讗专 砖讘注 讘诇讘讚
    诇讗讜专讱 讻-45 讚拽讜转 讜注讚 砖注讛, 讛诪讞讬专 砖转爪讟专讻讜 诇砖诇诐 讬讛讬讛 谞讜讞 讛专讘讛 讬讜转专
    讜讬讛驻讜讱 讗转 讞讜讜讬转 讛注讬住讜讬 诇谞讙讬砖讛 讙诐 诇讻诐!

    谞注专转 诇讬讜讜讬 讘讬专讜砖诇讬诐 讬讻讜诇讛 诇讛注讘讬专 诇讻诐 注专讘
    讘诇转讬 谞砖讻讞, 注诐 讟注诐 砖诇 注讜讚.

  11. 讘讙诇诇 砖讻讜诇诐 讘讗讬诐 诇讗讬诇转 讻讚讬 诇讛转驻谞拽 谞注专转 诇讬讜讜讬 诇诪诇讜谉
    讝讛讜 讗讞讚 讛驻讬谞讜拽讬诐 讛讻讬 讟讜讘讬诐 砖转讜讻诇
    诇住驻拽 诇注爪诪讱, 诪住讗讙’ 诪拽爪讜注讬 诪诪注住讛 诪讜诪讞讛 讘住讙谞讜谉 讛注讬住讜讬 砖诇讛 ( 砖讜讜讚讬, 转讗讬诇谞讚讬 讜讻讚’ ) 讘谞讜讞讬讜转 讛讞讚专 砖诇讱 讘诪诇讜谉.
    讗讜砖谉 诪专讻讝 讛讗讬专讜注讬诐 砖诇 转诇 讗讘讬讘 讛讜讗 砖讬诇讜讘 砖诇
    讙谉 讗讬专讜注讬诐 注诐 讞爪专 讬专讜拽讛 讘注诇转 爪诪讞讬讬讛 砖讜驻注转,
    讜讗讜诇诐 讗讬专讜注讬诐 讘住讙谞讜谉 讗讜专讘谞讬 讬讬讞讜讚讬.
    讻诪讜 讻谉, 讘讚驻讬 讛诪讬讚注 转讜讻诇讜 诇诪爪讜讗 诪讬讚注 专诇讜讜谞讟讬 讗讜讚讜转 讛砖讻专转 讛讚讬专讛, 诇专讘讜转,
    诪讬讚注 讟讻谞讬 注诇 讙讜讚诇 讜诪讬拽讜诐 讛讚讬专讛, 诪讬讚注 注诇 转注专讬驻讬 讛讛砖讻专讛 诇驻讬 砖注讛
    讜诪讬讚注 诇讬爪讬专转 拽砖专 注诐 诪驻注讬诇讬 讛讚讬专讛 讗讜 讘注诇讬讛.
    讻诪讜 讻谉, 讗转诐 转诪讬讚 诪讜讝诪谞讬诐 诇讬爪讜专 拽砖专 诇讛转讬讬注爪讜转 讜拽讘诇转 诪讬讚注 谞讜住祝 注诇 讗讬讝讛 注讬住讜讬 注诇讜诇 诇讛转讗讬诐 诇讻诐
    讜诇讛讜注讬诇 诇诪爪讘讻诐 讛讘专讬讗讜转 讜讙讬诇讻诐.
    注讬住讜讬 讛砖专讬专讬诐 注诪讜拽 注讜砖讛 砖讬诪讜砖 讘转谞讜注讜转 讬讬讞讜讚讬讜转 诇爪讜专讱 专讬讻讜讝 讝专讬诪转 讛讚诐
    讛讝讜专诐 讘砖专讬专 讗讜 讘诪专讻讝讬 砖专讬专讬诐. 讘讗砖讚讜讚 讛诪讚讛讬诪讛
    转讜讻诇讜 诇拽讘诇 注讬住讜讬 专驻诇拽住讜诇讜讙讬讛 讜讟讬驻讜诇讬 讙讜祝 诪拽诇讬诐 讘诪讬讜讞讚 讻讗讘讬 砖专讬专讬诐?
    注讬住讜讬 讙讜祝 讗讬专讜讟讬 – 讝讛讜 讗讞讚 讛注讬住讜讬讬诐
    讛谞注讬诪讬诐 讘讬讜转专 讗砖专 转讜讻诇讜 诇拽讘诇 讗爪诇 谞注专转 诇讬讜讜讬 讘讗讝讜专 讞讜诇讜谉.

  12. 讘诪专讻讝 专诪转 讙谉 诪讞讻讛 诇讱 诪注住讛 专讜住讬讛 讬砖专讗诇讬转
    诪讬讜讞讚转 讘诪讬讜讞讚. 讗讝 讛讞讚砖讜转 讛讟讜讘讜转 讛谉 砖讬砖 驻注讜诇讜转 驻砖讜讟讜转 讜讝诪讬谞讜转 讗讜转谉 谞讬转谉 诇讘爪注, 注诇 诪谞转 诇讛讬专讙注, 诇讛转驻谞拽
    讜诇讬讛谞讜转, 讜讗讞转 诪讗讜转谉 讛驻注讜诇讜转, 讛讬讗 诇讬爪讜专 拽砖专 注诐 诪注住讛 讗砖专 诪爪讬注
    砖讬专讜转 砖诇 注讬住讜讬 诪驻谞拽. 转诪讬讚
    谞讬转谉 诇讛讝诪讬谉 砖讬专讜转 讗讬砖讬 讜驻专讟讬 砖诇 谞注专讜转 诇讬讜讜讬
    讘讞讜诇讜谉 讛诪讙讬注讜转 讗诇讬讻诐 诇讛讬讻谉 砖转讞诇讬讟讜.
    砖讬专讜转 讚讬专讜转 讚讬住拽专讟讬讜转 讘讚专讜诐 讘专诪讛 讛讻讬 讙讘讜讛讛 砖专拽 转讜讻诇 诇拽讘诇 注诐 转诪讜谞讜转 注讚讻谞讬讜转.

    砖诪讬 讗谞讬讛 讜讗谞讬 谞注专转 诇讬讜讜讬 讘专诪讛 讙讘讜讛讛 讘讬讜转专.
    谞注专讜转 诇讬讜讜讬 讘讞讜诇讜谉 讻讬 诪讙讬注 诇讻诐 诇拽讘诇 驻注诐 讗讞转 注讬住讜讬 诪拽爪讜注讬 砖讬讘讜爪注 注诇 讬讚讬
    谞注专转 诇讬讜讜讬 讛诪讙讬注讛 注诐 转注讜讚讜转 讜专讝讜诪讛 注砖讬专 诪讗讞讜专讬讛.
    讘讚专讱 讻诇诇 讛讜讗 爪专讬讱 诇讘讞讜专 讘讬谉 驻讬谞讜拽 注诐 讗讬砖讛 砖讬砖 诇讛
    诪砖驻讞讛 诪砖诇讛 诇讘讬谉 讘讬拽讜专 讗爪诇
    谞注专转 注讬住讜讬讬诐. 讞讚专讬诐 砖诇 诪诇讜谞讜转 讛诐 讘讚专讱 讻诇诇 驻讬谞讜拽 讬讜爪讗 诪谉 讛讻诇诇.
    注讬住讜讬 诪讜砖诇诐 讘转诇 讗讘讬讘 讬讙专讜诐 诇讻诐
    诇讛专讙讬砖 驻讬谞讜拽 讜砖讞专讜专 诪讟讜专祝 转讙讬注讜 注讜讚 讛讬讜诐 讜转讚注讜 诪讛鈥 讞砖讜讘 诇谞讜 砖转讚注讜:
    诪讗讙专 讛讚讬专讜转 讛讚讬住拽专讟讬讜转 讘转诇 讗讘讬讘, 诪转注讚讻谉 诪注转 诇注转, 讜讗谞讜 诪讝诪讬谞讬诐
    讗转讻诐 诇讛讬讻谞住 讘讻诇 驻注诐 诪讞讚砖 讘诪拽专讬诐 讜讗转诐
    诪讘拽砖讬诐 诇注爪诪讻诐 讘讬诇讜讬 讗讬谞讟讬诪讬 讗讜 诪驻讙砖 讚讬住拽专讟讬
    讘转诇 讗讘讬讘.

  13. 拽诇讬谞讬拽讜转 诪砖讻讬专讛 讞讚专讬 注讘讜讚讛 讗讬砖讬讬诐 诇驻讬 砖注讛, 讗讜 诇驻讬 诪砖诪专转 拽讘讜注讛 讘诪专讻讝 讜讘爪驻讜谉
    转诇 讗讘讬讘. 诪转讞诪讬 讞讚专讬 讛注讘讜讚讛 拽诇讬谞讬拽讜转 讘转诇 讗讘讬讘, 诪爪讬注讬诐 讞讚专讬
    注讘讜讚讛 讗讬砖讬讬诐 诇讛砖讻专讛 诇驻讬 砖注讛 讗讜 诇驻讬
    诪砖诪专转 拽讘讜注讛. 讝讛 讛讝诪谉 诇讛讻讬专 讗转 诪转讞诐 诪注讟驻转
    – 诪转讞诐 注讘讜讚讛 讛诪爪讬注 住住讬讜转 讗讜 拽诇讬谞讬拽讜转 诇讛砖讻专讛 讘讘讗专 砖讘注.
    讛住驻讗 诪爪讬注 诪讞诇拽讛 诪讬讜讞讚转 砖诇 讟讬驻讜诇讬诐 诪讘讜住住讬诐 转讻砖讬专讬 讬诐 讛诪诇讞:
    住拽专讗讘 诪诇讞讬诐, 诪注讟驻转 讘讜抓 讗讜 注讬住讜讬 专拽诪讜转 注诪讜拽 注诐 讙’诇 讬诐 讛诪诇讞.
    讗谞讬 诪注住讛 诪拽爪讜注讬转 砖诪讝诪讬谞讛 讗讜转讱 诇诪讙讜讜谉 砖诇 讟讬驻讜诇讬诐 诇讙讜祝 讜诇谞驻砖.

    讻诪讜 讻谉, 讞诇拽 诪谉 讛诪讟讜驻诇讬诐 驻砖讜讟 砖诪讞讬诐 诇讛讝诪讬谉 注讬住讜讬 诪驻谞拽 讜砖诪讘讜爪注 讘爪讜专讛 诪拽爪讜注讬转
    讜谞讻讜谞讛, 讻驻讬谞讜拽 转拽讜驻转讬 诇爪讜专讱 砖讞专讜专
    讛砖专讬专讬诐 讜拽讘诇转 讛专驻讬讛 注诪讜拽讛 讗砖专 诪驻讞讬转讛 讞专讚讜转, 住讟专住 讜诪转讞讬诐 谞驻砖讬讬诐.
    讘讝诪谉 砖讗转讛 诪讞讬讬讙 讚诪讬讬谉 讗转 讻诇 讛讗驻砖专讜讬讜转 砖注专讘 砖诇
    注讬住讜讬 诪驻谞拽 注诇 讬讚讬 讘讞讜专讛 诪拽爪讜注讬转 驻讜转讞
    注讘讜专讱 讜转讚注 砖注讬住讜讬 讗讬专讜讟讬 讘讘转 讬诐 注讜诇讛 注诇 讻诇 讚诪讬讜谉.

    讟讬驻讜诇讬 注讬住讜讬 诪砖讜诇讘 – 诪转讗讬诐
    诇诪讬 砖诪讞驻砖 注讬住讜讬 砖讙诐 讬讛讬讛 讬注讬诇 谞讙讚 讻讗讘讬诐 讜讙诐 诪驻谞拽 讜谞注讬诐.
    讟讬驻讜诇讬 注讬住讜讬 砖讜讜讚讬 拽诇讗住讬 – 讟讬驻讜诇 砖诪转讗讬诐
    诇讻诇 诪讬 砖专讜爪讛 诇讛转驻谞拽 讘讟讬驻讜诇 注讬住讜讬 诪专讙讬注 砖讬讝专讬诐 讗转
    讛讚诐 诇讙讜祝 讜讬讛驻讜讱 讗讜转讜 诇专注谞谉 讜讞讝拽
    讬讜转专. 诪讬 砖专讜爪讛 讬讻讜诇 诇讬讛谞讜转 诪讟诇讜讜讬讝讬讛 讜注专讜爪讬 诇讜讜讬讬谉, 讻讱 砖转诪讬讚 谞讬转谉 诇讛注讘讬专 讗转
    讛讝诪谉 讘谞注讬诪讬诐.

  14. 讗讜诪专 讬讜住讬 讜诪讜住讬祝 讻讬 讘诪讛诇讱 讛讟讬驻讜诇 诇讗 诪注讟
    讗谞砖讬诐 谞驻转讞讬诐 讜讞讜诇拽讬诐 讗讬转讜 讚讘专讬诐 讗讬砖讬讬诐,
    “讻讬讬祝 诇讬 诇讛讬讜转 讛讗讚诐 砖诇讗 专拽 诪讟驻诇 讘讛诐 讘讙讜祝 讗诇讗 讙诐 讘谞驻砖, 诪拽砖讬讘 诇讛诐 讜讗诐 讬砖 讗驻砖专讜转 诇注讝讜专, 讗谞讬 转诪讬讚 砖诪讞 诇注砖讜转 讝讗转. 讻诪讜讘谉 砖讻诇 诪讛 砖讛诐 讞讜诇拽讬诐 讗讬转讬 谞砖讗专 讘讞讚专 讛讝讛, 讘讚讬住拽专讟讬讜转 诪诇讗讛, 讘讚讬讜拽 讻诪讜 讘诪专讞讘 砖讘讬谉 驻住讬讻讜诇讜讙 诇诪讟讜驻诇 砖诇讜”.
    诇讬讛讜讚讬诐 专讘讬诐 讬砖 驻谞讟讝讬讛 诇砖讻讘 注诐 讘讞讜专讛
    注专讘讬讬讛, 讜讗讬谉 住讬讻讜讬 讘讚专讱 讻诇诇 砖讛诐
    讬爪诇讬讞讜 诇讛讙砖讬诐 讗转 讝讛 讘讘讬诇讜讬 专讙讬诇
    讘诪讜注讚讜谉 讘讞讬驻讛. 讜讛诐 讗讜讛讘讬诐 诇驻谞拽 讗转 注爪诪诐.
    注讬住讜讬讬诐 讘讞讬驻讛 诪转讜诪讞专讬诐 讘注诇讜转 讛诪转讞讬诇讛 讘-150 砖拽诇讬诐 讜讛诐
    讬讻讜诇讬诐 讙诐 诇讛讙讬注 诇注诇讜转
    砖诇 讻-500 砖拽诇讬诐. 讻诇 砖注讜转 讛讬诪诪讛 – 砖讬专讜转讬 谞注专讜转 诇讬讜讜讬 讘讞讬驻讛
    讜讛住讘讬讘讛, 讬讻讜诇讬诐 诇讛讬讜转 讝诪讬谞讬诐 注讘讜专 讛诇拽讜讞讜转,
    住讘讬讘 讛砖注讜谉 讜讘讻诇 讬诪讜转 讛砖谞讛.
    砖讗诇转讬 讜讘讻谉 讬砖 诇谞讜 谞讜讻诇 诇拽讬讬诐 谞注专讜转 诇讬讜讜讬 讘专讞讜讘讜转 讬讞住讬 住讜讙 诪住讘讬讘 讟讜驻住 诇讬讜讜讬 讘专讞讜讘讜转 砖爪专讬讱 诇砖诪讜专 砖讻讗砖专
    讗转讛 诪转讞转谉, 讛讚讜讚 讞砖讘讜谞讬转 讛砖讬讘 讘讻诇 谞注专讜转 诇讬讜讜讬 讘专讞讜讘讜转 讝讗转, 讗谞讜 讬讻讜诇讬诐 专拽
    诇注讝讜专 讗讞讚 诪谞讬 专讘讬诐 诇砖谞讬 诇专讚转, 讻砖诇拽讞转讬 讗转 讛讗爪讘注 砖诇讬
    讜讚讞驻转讬 讗转 砖诇讜 谞注专讜转 诇讬讜讜讬 讘专讞讜讘讜转 讘诪讜专讚.

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